Amber Tacy

If you’re interested in discovering the little known secrets to building your best most athletic dance body, building confidence, and getting even close to your dance dreams you are in the right place.

Get Booked

and Blessed

Sign up to my free email course and you’ll learn:


  • The 3 mistakes you’re probably making with your current routine.
  • Changes you can make to get better results right away.
  • How to figure out how much you should be eating based on your specific goals and body comp (I’ll show you step-by-step how to set up your macros).
  • What exercises to focus on (you’ll receive an exact plan centered around strength training).
  • How to avoid plateaus & adjust accordingly if you do stop progressing.

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